BREAKING
Anthropic Launches 'Reflect' for Claude
A Monthly Recap of AI Use
What Reflect Shows You
1Most active day
2Peak time
3Total chats
4Topic breakdown
Opt-In Nudges, Not Hard Limits
Time and focusopt-in
Break reminders
Quiet hours
Not enforcedsoft
No hard limits
Light friction only
No Rival Offers This Yet
Reflect Rolls Out in Beta
AI NEWS BLITZ
Anthropic just unveiled Reflect, a screen-time-style dashboard for Claude users.