"Extrec," a next-generation training machine in which AI automatically adjusts the load every 0.1 seconds, is drawing attention. When the user can no longer lift the set weight, it automatically lightens the load, allowing them to safely sustain that "just-barely" intensity, and the company says a full-body workout can be done in as little as about 20 minutes. The Nikkei featured the machine in an article dated June 6, 2026 (article).
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